The aroma of garlic and buttery goodness wafts through the air, beckoning everyone to the dinner table. Today, I’m excited to share my favorite way to prepare chicken tenders: Garlic Butter Chicken Tenders (The Best!). In just about 20 minutes, you can whip up this tender, flavorful dish that captures the richness of butter combined with the zest of garlic. It works so well because the high-heat cooking method ensures a perfectly golden and slightly crispy exterior while keeping the chicken juicy inside.
This recipe is perfect for busy weeknights or a quick lunch when you want something delicious yet uncomplicated. Plus, you can easily make the chicken tenders ahead of time and store them for a speedy meal.
Why You’ll Love This Recipe
- The chicken tends to be juicy, thanks to the butter and garlic infusion.
- Smoked paprika adds a unique depth of flavor.
- Each tender has a delightful charred texture from high-heat cooking.
- It can be ready in just 20 minutes!
What You’ll Need
Let’s gather the ingredients for our delicious Garlic Butter Chicken Tenders.
For the Chicken
- 1 lb. chicken tenders
- 1 teaspoon smoked paprika
- 3 dashes cayenne powder
For the Garlic Butter Mixture
- 4 tablespoons unsalted butter, room temperature
- 3 – 4 cloves garlic, minced
- 1 teaspoon bottled Italian seasoning, preferably Simply Organic or McCormick
- salt, to taste
- 1/2 tablespoon lemon juice
For Serving
- 1 tablespoon chopped parsley
- lemon wedges
Consider using ghee for a dairy-free version.
Substitutions & Swaps
- Chicken breast can work as an alternative.
- Use fresh herbs if available instead of dried.
- Olive oil can replace butter for a lighter dish.
- Adjust cayenne for your spice preference.
How to Make It
Get ready to create these tasty chicken tenders in just a few simple steps.
Season the Chicken
Season the chicken tenders with smoked paprika and cayenne powder, then set aside.
Heat the Skillet
Heat a cast-iron skillet (preferred) over high heat and add 3 tablespoons of butter. Once the butter melts and begins to sizzle, add the chicken tenders. Cook undisturbed for 1-2 minutes, then flip and cook the other side.
Prepare the Garlic Butter
Push the chicken tenders to the side of the skillet. Add the remaining 1 tablespoon of butter, followed by the minced garlic, to the empty space in the skillet. Sprinkle the Italian seasoning over the chicken tenders and stir to combine well with the chicken and garlic.
Finish Cooking
Add salt and lemon juice, and continue to cook the chicken tenders until they are slightly charred on both sides. Add the chopped parsley and stir to combine well. Turn off the heat and serve immediately with lemon wedges. Squeeze the lemon juice on top before serving.
How to Store It
Fridge: Store in an airtight container for up to 3 days.
Freezer: No, the texture changes after freezing.
Reheat: Warm in a skillet for about 5 minutes on medium heat.
Tips for Best Results
- Use room temperature butter to help it melt smoothly.
- Don’t overcrowd the skillet; cook in batches if necessary.
- Allow the chicken to rest for a minute after cooking for extra juiciness.
- Garnish with extra parsley for presentation.
Serving Suggestions
- Serve with steamed vegetables for a healthy meal.
- Pair with rice or pasta to soak up the delicious garlic butter.
- Enjoy alongside a green salad for a fresh, balanced dish.




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